Tilapia

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Description

4 oz cooked frozen tilapia, 1/4 tsp lemon pepper, 1/2 tsp olive oil, 1 nonstick canola oil cooking spray Carbs Brown​ ​Rice-​ 3 oz cooked brown rice White​ ​Rice-​ 3 oz cooked white rice

Additional information

Weight

4oz, 6oz, 8oz